20 Great Quotes about Mindfulness

Brandy Eve Allen

For as quiet and serene as most mindfulness landscapes and experts appear, the actual act of becoming conscious and aware of oneself, one’s thoughts and one’s environment is remarkably difficult, at least at first. There are so many distractions in today’s world that keep us looking for something else, someone else, and even…

via 20 Quotes About Mindfulness For When You Need To Find Your Way Back To The Present Moment — Thought Catalog

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