It’s Monday?






This one totally cracked me up!!! Hope everyone made it through their Monday. I was feeling a little blah this morning, but went to lunch with a friend from work and laughed a lot! Much better now 🙂

How your emotions try to tell you that you’re abused!

If this is happening to you, please get help.



If you are abused, there are probably signs all over you, telling you about the emotional abuse you are/were experiencing. But maybe you are in denial, or simply too tired, to hear it. That’s why LifeInAshes compiled a little list for you! These can be signs that you are in fact emotionally abused, and not “only having a down period in your relationship”. (For signs in your partner that they’re a narcissist, see previous posts).

1)You find it increasingly hard to trust your own judgement.(Cause of gaslighting and other manipulations). When your partner insists something is/isn’t a certain way, you doubt if you are right, or if he is. This can also affect your every day choices, you become less decisive than before.


2)You are, most days, weighed down by an incredible heaviness, or sadness.You find yourself feeling low/depressed, without any apparent cause. You suspect it’s…

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The Power of Illusion

This is such a powerful post! I’m glad I’m not the only one who realizes how truly evil a person like this is. I got chills reading this.

HG Tudor - Knowing The Narcissist - The World's No.1 Resource About Narcissism

th06LBQLJQYou fell in love with an illusion. You fell hard and deep for something which never existed. The golden days that we created together were the twisted reflections of my manipulative hold over you. I know how anxious you were to try to recover the golden period. You poured your beautiful heart into securing the impossible. I know that my silences, my verbal violence, the cheating and the lies, my perfidious control of you was brutal, malicious and devastating. I understand that the whole avalanche of manipulative techniques I applied to you, in savage wave after insidious wave crushed your self-esteem, mauled your sanity and shattered your world. This brutality was nothing compared to the aftermath.

For now you have slipped away from my tight, choking grip. I know however that you sit looking from the window where you used to watch for me strolling up the driveway, a bouquet…

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Such a great post!

The Falling Thoughts

My grandmother always told me

“don’t cry for the sun after sunset. With tears in your eyes you will not be able to enjoy the beauty of the moon and stars. ”
Lately, I have seen many of my friends crying over their breakups; loosing someone you love is hard and its even harder to see him or her with someone else.
We need to remember, that we can’t loose someone we never had. Only one thing is permanent in this world and that is “change”. Truly, it’s better to accept the change and be part of the change. When I was growing up my grandfather advised me in a funny way, he said Yaz, don’t you ever worry if you ever miss the girl or the bus because the next one is on its way.

During the time Prophet Noah was building his arc, Noah’s son asked, is this…

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mental disorders and mass shootings

This is hysterical! It’s so rare that you can actually be educated on an important topic while laughing as hard as I did watching this! Great post my friend 🙂

facing off with the big d

john oliver brings sanity to thr discussion on mental disorders and their connection to mass shootings. did you know that the attempt at improving mental health care goes back to jfk in the early 60’s? i didn’t. crazy.

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Love Harder: What It Means To Be The Vulnerable One In A Relationship by Paul Hudson

Source: Love Harder: What It Means To Be The Vulnerable One In A Relationship by Paul Hudson

reblogged from

This is a great article from Ev’s blog about being vulnerable in a relationship.  It’s definitely scary and can make you a little crazy, especially if you are the more sensitive one in the relationship. It takes courage to put yourself out there, knowing you could be rejected and trusting that it will be okay. But I agree, both people have to allow themselves to be vulnerable to reach a strong, healthy and lasting love.

True That



I’ve decided to just go where life takes me and enjoy the ride. It’s been a week NC and that’s a good thing. Yesterday I was a little sad but that was hormonal lol. I have no idea where I will be or who I will be with a year from now. And for now, that’s perfectly okay. But I will no longer allow myself to care n love people that don’t care and love me just as much. People show love by choosing to be in our lives and being good to us. If they aren’t? Don’t let the door hit u on the way out lol!!

I Am Stronger Because I Had To Be

I know I’m stronger than I used to be and definitely learned a lot about life and love. I definitely appreciate my happiness a lot more and try not to take it for granted. Wiser? Lol Jury’s still out on that one. Hugs to all xoxo!

Positive Outlooks

I’m stronger because I had to be. I’m smarter because of my mistakes. I’m happier because of the sadness I’ve known. NOW I’m wiser because I learned. — Unknown

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Queens Aren’t Replaceable

I love this! “Don’t lose the best thing you ever had.” So true!


Morning Word
All she really wants is for you to never lose sight of her significance in the relationship. Queens aren’t replaceable. You can’t just lose a Queen, go out and find another woman, and plug her into doing the things only your Queen could do for you. Every woman doesn’t have the skill set your Queen has. Every woman can’t put you together and help you grow like your Queen can. Every woman can’t deal with the bullshit that you put your Queen through when she has had plenty of opportunities to leave. You so busy disrespecting her and the relationship behind her back, that you are forgetting the fact that there are still men out here praying to be in her presence. Don’t lose the best thing you ever had dealing with women who can’t bring out the best in you. Cherish the woman you have. Start kissing…

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