And so this post is for you. For those whose suffering feels unnoticed. For those people who feel quietly stuck inside their mind. For those that feel hopeless. For those whose cries for help are mislabelled or misunderstood as cries for attention or flaws in their being. For the people who feel too tired to continue on. For people who struggle with depression and for people who don’t. For people who are having a bad day, a bad season, or a rough stretch of life. And for those people who don’t understand the illness but are willing to try. It’s okay – whatever you need, wherever you are, however long it takes – it’s okay. There is still time. To ask for help. To grow. To heal. To recover. There is still time for the sunshine to begin to seep through the cracks. For a flower to grow straight from your heart. ~Jessica Jensen
XOXOXOXOXOXO(deep breath)XOXOXOXOXO
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Hugs xo
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What if we have sought help time and time again, yet it always seems to be the same in the end?
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I have a friend here that was in a depression for a long long time. No meds worked n he was giving up. He didn’t n just recently turned a corner. He’s even making jokes again! Don’t give up n stop tearing things down without really giving it a chance ok?
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Maybe what has to change is your heart n mind. Even with depression, there are things we do that help us n hurt us. You know that. We get so stuck in the pain it seems impossible to find our way out. But we have to keep trying new meds n giving them a chance.
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Reblogged this on I'm no stargirl and commented:
Thank you. My heart is beating loudly, and I read this after writing the hardest post I have ever written in the past three years and my heart literally ached and I managed to breathe again after reading this.
Thank you.
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I’m glad it helped. And thanks for reblog. Hugs xo
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Reblogged this on Gentle Kindness .
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I’m honored 😉
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So sorry you’re struggling with depression. I know from watching my wife after her mom died that its a difficult hole to climb out of. And I felt like a failure for not being able rescue her. Good thoughts sent your way.
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Thank you! I hope you realize she just needs your love n support, not to be rescued. Oh good thoughts needed desperately dude lol. Appreciate it xo
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Hang in there. Yes, I realize it, now. During that time, she was no longer “present”, if that makes any sense. I didn’t know what to do other than listening, holding, and crying with her. Nothing seemed to help. Since we’ve started talking more openly in the past 2 years, I realize what I did was exactly what she needed me to do. My perception, though, was that nothing I did helped her in any way. Turns out, when she needed space, I was giving it to her. When she needed a hug, I was giving her one. When she needed to lay in bed at night and cry while I laid next to her, I let her. I just thought i was no help. This miscommunication and differing perspectives is what led me to believe I wasn’t giving her what she needed, when actually I was. Easily misinterpreted by me as, even though she told me I helped, my f’d up psyche didnt believe her. I convinced myself she was just being nice when said I was giving her what she needed. That, if I were actually helping her, she would no longer be depressed. Misguided on my part.
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Wow yeah that must’ve killed you thinking that way! My H does all that when my depression pops up. But I brought him to my dr before we were married. Dr told him that my illness has nothing to do with him and he should never ever take it personally. All he can do is b loving n supportive n that would do more than my meds lol. It’s true. His hugs today cheered me up n made me feel better.
Im glad u figured it out b4 u drove urself crazy lol.
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Yeah, there were times I did think I was crazy. Most of the responsibility of the kids, house fell on me as well. One of the boys is mildly autistic, he about 8 then. Stressed doesn’t describe it. And I was grieving too. It was tough. I feel much better equipped to handle it if it ever occurs to that level again. I’d known about her depression long before marrying as well, but had never experienced it to that degree.
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Yes I was a zombie for a long time after my Mom died. My husband had most of responsibility too. I was just lost trying to figure ozut how to exist in a world where she no longer did. Now I mostly feel so blessed to have had her as my Mom. You’re a good husband n father.
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Thanks. I’m doing the best I can to be the best possible of both. If you’re livin’, you’re learn in’, right?
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If you’re living right, yes always learning 🙂
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Good point. There is some effort involved. Too bad it doesn’t happen through osmosis. If it did we wouldn’t be subjected to the Kardashians, crappy drivers, or politicians!
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Lol that’s true. I always felt I lost a few IQ points if I watched their shows. Yuck!
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And, keep your chin up! You are a human who is worthy. Believe it! Maybe the immortal words of Bluto from Animal House will help: “This isn’t over ’til we say it is! Was it over when the Germans bombed Pearl Harbor? NO!”
If not, try listening to this song:
“Bringin The Funk” by Ben Harper. It usually helps me out of funk…pardon the pun.
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Lol Animal House is a classic. I will check out bringin the funk right now. Ur pretty cool thanks 🙂
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Thanks! Ha! Not sure anyone in their mid-forties can really be considered cool, but ill take it! If nothing else, I’m usually good for a laugh or two.
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I’m 40 so… lol
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46 here. I joke but it’s not so bad. I’m a hell of a lot wiser, whole lot more loved, and embrace this trip that is life more readily now. It’s all good. Keep on keep in’ on. Remember, stay on the clock
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I will lol
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Beautiful quote. ❤
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I thought so too Laurie. Thnx!
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🙂
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I have nominated you for the 3 days of quotes, if you’re interested the post is here https://tessacandoit.wordpress.com/2015/07/01/3-days-3-quotes-day-1/
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Thank you!
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could have used this daily daily for about the last 2 1/2 years minus the last month and a half. still good words.
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I’m glad you’re feeling better.
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me too! it sucks to suck.
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Lol very well said
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Hmmmm
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xo
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xo
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I loved this. Quite beautiful.
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I’m glad. I thought so too.
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